EQ Test Time To Find Out Your Emotional Intelligence %!

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EQ Test Time To Find Out Your Emotional Intelligence %!

By Junaid Amjad

1 /9

I stress out when I’m under pressure.

TBH, all the time!

Often.

Sometimes.

Not at all.

2 /9

When I’m being criticized, I:

Remain calm and don’t listen.

Use it to grow as a person.

Refuse all critics that I consider wrong.

I get mad and talk back.

3 /9

I try to understand other people's emotions and point of view.

Yes, I always do.

Yes, I try to.

I usually don’t.

No, why would I?

4 /9

I am aware of how my behavior affects other people.

I agree.

Sometimes.

My behavior only affects me.

I disagree.

5 /9

When I get worked up while talking to someone

I criticize them and talk back.

I don’t stop until they accept my point of view as the correct one.

I breathe and try to listen to the other person.

I take a break until we chill out and try to talk as assertively as possible.

6 /9

I can recognize my mistakes.

Yeah, I always do.

Yes, it is hard, but I try to.

I usually don’t.

What mistakes? I’m purrfect.

7 /9

I seek feedback on how to improve myself.

Yes, all the time!

Often.

Sometimes.

Not at all.

8 /9

I’m a good listener.

I agree.

It depends on the person, topic, mood…

I try to be.

I disagree.

9 /9

When I don’t get what I want,

I get upset until I have it.

I understand that it was not meant to be, and wait for another opportunity.

I feel frustrated and make others worry for me.

I ruin other people’s happiness to make them understand how I feel.

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#Emotions #Emotional Intelligence #EQ

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